Pace to speed converter
Type a pace to get the speed, or a speed (treadmill setting) to get the pace.
Speed
10:00 /mi = 6.0 mph
Everything is calculated in your browser. Nothing you type is sent.
Treadmill pace chart
| mph | Pace /mi | Pace /km | km/h |
|---|---|---|---|
| 4.0 | 15:00 | 9:19 | 6.4 |
| 4.5 | 13:20 | 8:17 | 7.2 |
| 5.0 | 12:00 | 7:27 | 8.0 |
| 5.5 | 10:55 | 6:47 | 8.9 |
| 6.0 | 10:00 | 6:13 | 9.7 |
| 6.5 | 9:14 | 5:44 | 10.5 |
| 7.0 | 8:34 | 5:20 | 11.3 |
| 7.5 | 8:00 | 4:58 | 12.1 |
| 8.0 | 7:30 | 4:40 | 12.9 |
| 8.5 | 7:04 | 4:23 | 13.7 |
| 9.0 | 6:40 | 4:09 | 14.5 |
| 9.5 | 6:19 | 3:55 | 15.3 |
| 10.0 | 6:00 | 3:44 | 16.1 |
| 10.5 | 5:43 | 3:33 | 16.9 |
| 11.0 | 5:27 | 3:23 | 17.7 |
| 11.5 | 5:13 | 3:15 | 18.5 |
| 12.0 | 5:00 | 3:06 | 19.3 |
FAQ
What pace is 6 mph?
10:00 per mile, or 6:13 per km.
How do I convert pace to mph?
Divide 60 by the pace in minutes. 8:00 per mile = 60 ÷ 8 = 7.5 mph.
What is 10 km/h in pace?
6:00 per km, or 9:39 per mile.